{"id":2396,"date":"2012-09-13T07:44:10","date_gmt":"2012-09-13T12:44:10","guid":{"rendered":"http:\/\/beccablogs.com\/?p=2396"},"modified":"2012-09-13T07:44:10","modified_gmt":"2012-09-13T12:44:10","slug":"12-pounds-of-fat","status":"publish","type":"post","link":"http:\/\/beccablogs.com\/?p=2396","title":{"rendered":"12 Pounds of Fat"},"content":{"rendered":"<p>For lack of being able to find a picture of 12 pounds of fat, I give you this one of 1 and 5 pounds.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/doubleyourgains.com\/wp-content\/uploads\/2011\/02\/1and5poundsfat.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"1 and 5 pounds of  fat\" src=\"http:\/\/doubleyourgains.com\/wp-content\/uploads\/2011\/02\/1and5poundsfat.jpg\" alt=\"\" width=\"550\" height=\"413\" \/><\/a><a href=\"http:\/\/doubleyourgains.com\/how-to-lose-276-lbs-in-one-year-by-not-eating-or-why-fasting-is-ok\" target=\"_blank\">Image source<\/a><br \/>\nI have lost 2 of each of the above piles of fat&#8230; or 12 pounds!<\/p>\n<p>Today marks the beginning of my 6th week of the <a title=\"Body By Vi 90 Day Challenge\" href=\"http:\/\/rbf42.bodybyvi.com\" target=\"_blank\">Body By Vi<\/a> 90 Day Challenge \u2013 or technically the 5th as I had to wait a week for my second shipment \u2013 and I have <strong>lost 12 pounds<\/strong> as of this morning.<\/p>\n<p>During my in-between week, I ate horribly as we hadn\u2019t gone grocery shopping in weeks and thought I gained back 3 of the pounds I lost. However, after my first full day back on the shakes, I was down 0.4 from the week prior. Steve says it\u2019s water weight and I\u2019m going to go with that to ease my mind. \ud83d\ude09<\/p>\n<p>My intention when beginning\u00a0<a title=\"Body By Vi 90 Day Challenge\" href=\"http:\/\/rbf42.bodybyvi.com\" target=\"_blank\">Body By Vi<\/a> was to keep track of all the meals I ate on here as a sign of accountability. Instead, I re-activated my MyFitnessPal account and started tracking in there. I also track my weight in there, but only the losses! I think putting the gains would detract from the pretty downward line.<\/p>\n<p>When I get down to a reasonable number, I might post how big I got, but it still freaks me out that it got that high.<\/p>\n<p>But for now, I will drink my spinach-vanilla-peanut butter breakfast shake (<em>hey don\u2019t knock it! It\u2019s amazing and creamy!<\/em>) and look forward to my strawberry-banana (<em>with a whole banana and 6 strawberries<\/em>) shake for lunch. And Chili\u2019s grilled chicken sandwich and fries for dinner. And about a million glasses of water.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For lack of being able to find a picture of 12 pounds of fat, I give you this one of 1 and 5 pounds. Image source I have lost 2 of each of the above piles of fat&#8230; or 12 pounds! Today marks the beginning of my 6th week of the Body By Vi 90 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4,103,42,94],"tags":[],"class_list":["post-2396","post","type-post","status-publish","format-standard","hentry","category-1-year-plan","category-body-by-vi","category-infertility","category-weight"],"_links":{"self":[{"href":"http:\/\/beccablogs.com\/index.php?rest_route=\/wp\/v2\/posts\/2396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/beccablogs.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/beccablogs.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/beccablogs.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/beccablogs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2396"}],"version-history":[{"count":0,"href":"http:\/\/beccablogs.com\/index.php?rest_route=\/wp\/v2\/posts\/2396\/revisions"}],"wp:attachment":[{"href":"http:\/\/beccablogs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/beccablogs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2396"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/beccablogs.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}